The CNU Fit Daniel Fast Playbook

Discipline Without Decay • Devotion With Wisdom

The Daniel Fast was never meant to be confusing, legalistic, or physically draining.

The CNU Fit Daniel Fast Playbook is a biblically grounded, pastorally guided resource created for believers who want to go deeper in their faith—without pressure, performance, or burnout.

This playbook helps you understand what fasting is, why it matters, and how to walk through it wisely, so the focus remains on drawing closer to God while stewarding your whole being—spirit, soul, and body.

What’s Included

Clear biblical teaching on fasting without legalism
Daniel Fast food guidelines, sample meals, and daily rhythm
Guidance for maintaining energy and lean muscle during the fast
14-day and 21-day devotion pathways with Scripture, explanation, reflection, and action
Practical wisdom for entering and exiting the fast with clarity and momentum

Who This Is For

Church members participating in a Daniel Fast
Busy professionals seeking depth without overwhelm
Believers who want understanding—not just rules
Those who want fasting to strengthen, not deplete, them

What Makes This Different

This is not a devotional pamphlet or a list of do’s and don’ts. It is a complete, self-contained playbook designed to remove confusion, quiet the noise, and help fasting become a season of alignment rather than anxiety.

Instant Access

📩 Instant digital download (PDF)
⏱ Begin reading the same day
❌ No upsells
❌ No subscription

Written by Evans Armantrading Jr., Elder at Crossroad Christian Church, this playbook reflects decades of ministry experience, biblical teaching, and pastoral care.

If your desire is intimacy with the Lord, clarity in your faith, and wisdom in your discipline, this resource was created for you.